Martial Training Workshop

Martial Training Workshop

from 69.99

In this workshop you will learn core martial techniques such as meditative postures, balancing your centre of gravity, exercises to coordinate breathing with movement and self-defence techniques that cover different aspects of a martial training.

Take this workshop if you: 

  • Want to kick-start your Fall fitness with an inderdisciplinary foundation
  • Always wanted to get started with martial arts but needed a safe, non-aggressive place to begin
  • Tried one or two different martial arts before but are still looking for the right one for you

You'll develop: 

  • coordination
  • balance
  • awareness
  • confidence
  • stamina
  • overall health

The workshop will take place in Yaletown, Vancouver, 5 minutes walk from Yaletown Roundhouse Skytrain station.

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