A Holistic Approach to Growth


Our Story

Senzea is a  “whole-istic” brand of wellness. We’re giving services based on science to help you to grow free, creative, healthy and powerful, in a loving way.

We have 3 main services :

  • Senzea Meditation in Motion

  • Senzea Wellness Exercise

  • Senzea Therapeutic Method




Frédérique Morel - Co-Founder - CEO

Frederique is an entrepreneur, traveler, and practitioner of meditation for more than 10 years.  She’s had self-started software businesses in 3 countries and is a director of L’Alliance Francaise of Vancouver.

In collaboration with Juan Hernandez, a Martial Arts Instructor, Personal Trainer and Manual Therapist, she’s created Senzea Meditation in Motion, a program of meditation with movement, deep breathing, mobility and balance exercises to reduce stress, inspire confidence and live life to the fullest. 

Frederique is a Master Teacher of Japanese, Tibetan and Karuna Reiki and has been practicing since 2012. She's a board member of the WestCoast Reiki Centre. Senzea is a practice for developing awareness about Ki, and Reiki as a meditative practice complements the meditation in motion program.  

Frederique or Senzea’s certified practitioners can teach at your place of business, at her studio on Main St or by appointment.


Juan Hernandez, PhD - Co-Founder - Chief Instructor

Juan Hernandez has an extensive training in different fields related to health, manual therapies, fitness, and martial arts, through internationally recognized institutions, such as NUMSS National University of Medical Sciences (Spain), NAO National Academy of Osteopathy (Canada), ACE American Council on Exercise (USA), AIKIKAI (Japan and Thailand), FIT Fitness Innovations Team, WMF World Muay Thai Federation and Thai Traditional Medical Services Society. As well as through other institutions in Spain, such as ISED Institute of Superior Studies, and APECED Spanish Professional Association of Sports Teaching Centers.

He has a Master of Science in Athletic Therapy degree.

After having been certified in Integral Osteopathy, he obtained a Diploma in Osteopathic Manual Practice, and after that his Bachelor of Science in Osteopathy degree, he then continued his studies and earned a Doctor of Osteopathy degree.

Afterwards, he pursued his career and obtained his Doctor of Philosophy in Physical Medicine and Rehabilitation degree.

He is certified as a Personal TrainerTherapeutic Exercise Specialist, and Fitness Nutrition Specialist.

As well as an Aikido InstructorKrav Maga Instructor, and Muay Thai Coach

He is also certified in ChiromassageSports MassageThai MassageReflexology, and Lymphatic Drainage.

In addition, he has studies related to the renewable energy field, in which he is certified as a Solar and Eolic Energy Technician, recognized by Les Heures University of Barcelona, AENOR, and Master D.


Peter McLachlan - Advisor

Peter is a customer obsessed product leader & entrepreneur with more than ten years of experience in bootstrapping SaaS businesses from zero to scale. He is a co-founder of Mobify, a SaaS platform that helps multinational retailers simplify their front-end technology stack, move with agility and grow revenue. Mobify powers billions of dollars of shopping annually across hundreds of millions of shopping sessions. 

Peter advises Senzea on a range of technology and wellness-related subjects. He has a mindful approach to leadership, cultivating focus, clarity, creativity and compassion in the service of business success and the success of his teams.


Bénédicte Flouriot - Advisor

Bénédicte is a Career & Leadership Coach, she specializes in coaching that focuses on professional life including: improving leadership skills, confidence and focus, overcoming professional challenges, integrating into a new team or role, improving performance, and identifying competencies.

She has experience with clients across industries including telecommunications, hospitality, insurance, education, and non-profit; and across continents. She believes in helping businesses and people grow, transform and achieve beyond their ambitions while bringing wellness into the workplace. 

Meditation is part of her toolbox to be Coach and Entrepreneur at her best. She owns her own business and her coaching practice is integrative. She draws from her multidisciplinary background that includes experience in luxury hospitality and marketing as well an MBA; a Master’s in Career Consulting; and certifications in Coaching (ACC designation with the ICF and CPCC certified with the Coaches Training Institute) and psychometric testing (Strong Interest Inventory) to provide a holistic approach to career development.