Be present every day in just minutes…

Journaling is a great wellbeing tool and The Human Journal is your best friend for a successful morning routine. It combines the benefits of different practices to start your day well connected with yourself and people around you.

1 day = 1 page

During our meditation retreat for leaders, we offer our guests the Human Journal. It is a beautiful compliment to our practice.


What do WE love about the human Journal ?

  • The combination of breathing exercises and journaling.

  • The focus on actions which leads to clarity.

  • The development of body awareness.


About the author : Luke Starbuck

The Human Journal was created by Luke Starbuck, a guy who has spent over 15 years finding ways to work more effectively and have better relationships, while recovering from some childhood challenges and managing the stress of a growing career.

Luke has a tireless passion and drive to explore the depth and breadth of the historical and modern ways people have approached life and personal happiness and satisfaction.



Contact us for more information

We respond usually within the same day and never share your contact information. You can also contact us immediately on Facebook messenger.

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