Fitness & Therapeutic Exercise Seminar
to Sep 18

Fitness & Therapeutic Exercise Seminar

Senzea is hosting a 2-day seminar on fitness & therapeutic exercises.  

In this seminar there will be an introduction to therapeutic exercises for mobility & flexibility. The program includes cardiorespiratory and strength exercises, balance and breathing exercises, body alignment and postural hygiene, proper weightlifting technique and fitness nutrition information for the benefit of overall health. 

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