One Life, One Encounter

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by Juan Hernandez, MSc

 Aikido Instructor, Manual Therapist, and Personal Trainer 

January 3rd, 2020

Image by silviarita from Pixabay

Image by silviarita from Pixabay

As we walk our path, our understanding of nature deepens.

Quantum entanglement refers to the physical phenomenon that has been observed occurring when a pair or a group of particles is produced, interact, or are sharing spatial proximity, in such a way that the quantum state of every particle that forms the pair or group, cannot be described separately from the state of the others. It is so even when a large distance is separating the particles. 

We are made of such particles, called photons. 

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What this wonderful phenomenon is showing us, is that we are lovingly and thankfully interconnected.

As we know nowadays, the essential law of nature is cooperation, not struggle as we used to believe in the past. 

Nature logically wants to help itself. It wants to evolve. Love and compassion are at its deepest core. 

Instead of aiming to overcome others through competition, based on an obsolete belief of separation, we can focus on helping each other, based on integration, and on being in harmony with nature.

Image from Pixabay

Image from Pixabay

The act of looking, of observing, is also the act of creation. As we put our awareness into something, we participate in its appearance, in its creation. Usually, we get what we focus on. 

Often, having an expectation acts as a mechanism, as a principle, that places something in front of our eyes. 

We experience our world, our lives, depending on how we look. 

If we want to be happy, successful, or enjoy fulfillment and inner calm, we can think and feel that we have the ability to achieve these things.

We can focus our attention, our awareness, on the positive aspects of life. By doing so, it is very probable that we will have positive outcomes. 

Positive thoughts are empowering thoughts.

Image from Pixabay

Image from Pixabay

Gratitude means being glad for what we receive. 

When we are grateful, we are in a rewarding state of receiving. Sometimes, we may forget to carry with us this remembrance.

Through comparing ourselves to others, we may lose joy. 

If we get stuck in a negative emotion, related to a past event, we may stop evolving.

When we re-create a negative experience, our brain suffers, it appears worsened in brain images. 

The act of re-creating again and again, reinforces the associated neurological connections, and this in turn increases the likelihood of it happening again. 

When it comes to developing new habits, we have to be willing to cross the river. The body feels that the old habit is right, not necessarily because it is right, but because it is physiologically familiar, until a new physiology is established. 

We can make up our mind, with such intention and decision, that is stronger than our current physiological condition.

Bliss might not depend on who we are, or on what we have. It may well depend on what we think and feel. 

What we believe in our hearts is immensely powerful. 

Often, we experience in our lives what we believe to be true. 

Image by Yloh from Pixabay

Image by Yloh from Pixabay

Belief is regarded as the tool that enables our possibilities to become realities, through the quantum level, via the magnetic and electric fields. 

One moment can change a situation, one situation can transform a day, one day can vary a life, and one life can contribute to the world.

Let us remember that we are awesome, we are interconnected, we can feel that we are together, even when a large distance is between us, we live in a gifted planet, and in one way or another, now is always the right time to love.

Image by silviarita from Pixabay

Image by silviarita from Pixabay


Juan Hernandez