Martial Training Workshop
9:00 AM09:00

Martial Training Workshop

In this workshop you will learn core martial techniques such as meditative postures, balancing your centre of gravity, exercises to coordinate breathing with movement and self-defence techniques that cover different aspects of martial training.

Take this workshop if you: 

  • Want to kick-start your Fall fitness with an interdisciplinary foundation
  • Always wanted to get started with martial arts but needed a safe, non-aggressive place to begin
  • Tried one or two different martial arts before but are still looking for the right one for you

You'll develop: 

  • coordination
  • balance
  • awareness
  • confidence
  • stamina
  • overall health

The workshop will take place in Yaletown, Vancouver, 5 minutes walk from Yaletown Roundhouse Skytrain station.

Please bring your own mat, towel & wear comfortable sports clothing. 

This event has limited places. Book now to reserve your place!

View Event →