Meditation in the City

every Thursday - 6:30 to 7:45pm

Meditation in the city will be back after the summer, in September.

Happy relaxation !

Meditation in the city comes back at the WestCoast Reiki Centre on Main Street.

Join-us for an evening of relaxation and release the tension accumulated during the week, while practicing Senzea Meditation in Motion for a little bit more than an hour.

We’ll practice together :

Deep breathing
Mobility and Balance Exercises
Coordination Movements

Connect

Logistics

When ? Every Thursday evening from 6:30pm to 7:45 pm.

Where ? Westcoast Reiki Centre. 4424-8 Main Street, Vancouver Canada.

How much ? $20/session - Or $15 if you book 5 sessions .You can bring a friend for free for her/his first session.

How many guests ? 6 people maximum

What do I bring ? Your beautiful smile, your favorite mat but if you don’t have any, we’ll give you one.

Parking ? If you leave Main street, there is plenty of free parking spots around.

Please, wear comfortable clothes to practice all the movements.

Frederique Morel - Facilitator of the evening

CANCELLATION POLICY

Cancellation and refund requests must be received by Senzea a minimum of 24 hours notice prior to the start of the session.

Senzea will confirm the cancellation request when it is processed. If you do not receive a confirmation, please contact Senzea as soon as possible at (604) 239-3180 or at fred@senzea.com

This meditation evening is for you if you...

Tried seated meditation and found yourself overwhelmed by thoughts or energy
Downloaded meditation apps or bought books about meditation but haven't yet succeeded in creating a regular practice
Find yourself overwhelmed with stress and need some "you" time to renew yourself

Connect

Meditation in the City

Every thursday - 6 to 7PM

Quantity:

Add To Cart

“The meditation in motion class Fred’ offers gives the opportunity to unwind and yet feel energized at the end! Find your balance through simple yet powerful movements with a heartfelt smile on your face when closing the practice! Thank you!”

— Melisande Roche

“What a great experience. First time trying movement meditation and it was great. Wonderful space and Fred was fantastic at walking us through the process. My wife and I will definitely be repeat visitors”

— Chris Heard