Meditation & Journaling for Leaders
21 sessions to Adopt a Healthy Morning Habit
APRIL 2nd - April 28th
Are you having a hard time adopting Meditation as a new habit?
You know that Meditation can improve your performance but you don't know how to do it?
You'd like to meditate but it's not fun or motivating to do it alone.
Join a group of like-minded leaders in downtown Vancouver to create a lasting change that will leave you the master of your morning routine.
Isn't 21 days quite a few?
The program is designed to provide unlimited access to 21 sessions to help you form a new habit but if you can't do all, this is not a problem. Choose your own intensity and remember that progress come to those who practice!